But according to the Special K Challenge ... "Substituting cereal for higher-calorie meals can help people trim calories and fat. … In the study, we found those reductions were doable and ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Reassessing the Special K Challenge – the 00s marketing campaign that convinced us all to eat two bowls of cereal a day. You’re now subscribed to all our newsletters. You can manage your ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

For breakfast, Victor aims to eat no more than 400 calories, and typically has Special K cereal or oatmeal with two turkey sausages or two slices of bacon. Wright said it's great that Victor is ...

Kellogg's Special K has built a strong brand equity over several years. It is consistently among the top cereal brands in awareness and share ... realistic approach to self improvement – proper ...

When we were kids, most mornings meant precisely two things: cartoons and breakfast cereal. The more sugary ... Kellogg’s ...

CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D., says forget all ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

SO YOU LOVE your daily bowl of Special K ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition specs of cereal, carbs may come to ...