Jonathan Strimling says he’s spent his entire career exploring ways to restore America’s manufacturing base, which has been ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

The federal US Department of Agriculture is spending nearly a million taxpayer dollars to fund studies into cost-effective ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should ...

Boost the flavor and creaminess of your ramen with a spoonful of this nutty ingredient made from sesame seeds, perfect for ...

In STAT's "jealousy list" for 2024, STAT staffers explain what makes a selection of stories they read in other publications ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...