Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

There are two types of carbs—simple and complex. While simple carbs can cause spikes in blood sugar, complex carbs can help ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

The California Fuels and Convenience Alliance (CFCA) represents gas station owners and fuel marketers across the state. The organization says what is decided at Friday's CARB meeting will negatively ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

For those wanting lower-carb, high-protein snacks that will fit their weight loss goals, the Parmesan Cheese Crisps from Whisps can make a delicious choice. There are a few benefits to this snack, ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...