As registered psychologist Lorraine Aldridge, of Turning Point Psychology, explains via her blog, "Many studies have shown that a comfort object like a teddy bear increases emotional wellbeing, coping ...
The whooping cough bacterial infection, also known as pertussis, is typically prevented with the DPT combination vaccine.
With 18.5 million adults surviving off just six hours sleep a night ... as the blue light emitted can interfere with the production of melatonin, a hormone that regulates sleep. Do you have a story to ...
Your environment can directly impact your sleep quality and circadian rhythm, research shows. However, finding that sweet spot temperature can be tricky—and the issue affects a lot of people.
While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...