This week's Central Indiana high school soccer schedule is crazy good. Here's our Insider's guide to the best offerings.

ADHD and sleep conditions are commonly seen together. Although the connection isn’t fully understood, there are ways to manage both. It’s fairly common for people with ADHD to have sleep ...

When evaluating autism and sleep, data shows that children with ASD exposed to ACEs experience shorter sleep duration than their peers.

Read on to see if hops may help you sleep. Share on Pinterest Mint Images/Getty Images Hops are the female flowers from the hop plant, Humulus lupulus. They’re most commonly found in beer ...

The Churchville-Chili boys soccer team hosted Spencerport on Thursday for a rematch of last year's sectional final, defeating ...

Nearly three-quarters of Dutch elite athletes and 40% of their coaches report sport-related distress. This is one of the ...

Armorion Smith's mother died in August and without a father in his family’s life, he became head of the household while ...

The 21-year-old college defensive back has a lot on his plate, more than most college students and certainly more than most ...

That’s why it’s important to find a good one that matches your sectionals. If you’re overwhelmed with the vast range of selections, the following guidelines and tips will help you narrow down options ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We may receive a portion of sales if you purchase a product through a link in this article. Ask any sleep expert and they’ll ...

It’s “a real Big Comfy Couch,” says former Strategist editor Chelsea Peng, and it’s great to sleep on ... Harlanda IKEA sectional “for a few months mid-pandemic and I loved it ...