Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

Lauren has shared her top tips for shedding pounds before the holiday season, suggesting that making smart food choices can lead to significant weight loss. Her advice comes just in time for those ...

Fear not, Slimming World has a quick and tasty chocolate cake recipe that also aids in weight loss. Dubbed as 'gorgeously gooey', this slice is fluffy, rich, and packed with chocolatey goodness ...

The girl who posted details of her weight loss journey from her X handle @RoamingKam said she grew up being bullied by her friends and classmates who would pretend to have a crush on her or ...

Chef Amy is in the house! 1000-Lb. Sisters star Amy Slaton revealed that she is getting experimental with foods and “crazy recipes” amid her weight loss. The TLC star, 36, shopped for ...

So eating lunch is important, even if you are trying to lose weight. That's why we've crafted a quick, no-cook, high-protein lunch recipe that you can roll up in just about 5 minutes! It's perfect for ...

Of course, those who took the running routine lost weight. However, they lost pounds at varying rates, so the researchers checked their genes. They found 14 “skinny genes” related to greater ...

Skinny genes help in weight loss: A recent study has shown that 14 so-called skinny genes have a role to play in weight loss responses to exercise. Among 38 participants, aged 23 to 40, those with ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to exercise. Researchers from the University of Essex and Anglia Ruskin University in ...

A study by the University of Essex discovered that 14 “skinny genes,” including the PARGC1A gene, helped participants lose more weight when combined with exercise. Despite genetic advantages, ...