“We came up with the idea that ‘Marginal Gains, Not Magic Bullet’ is a good way to think about a recipe for better cognitive ageing: rather than finding that one single thing has a huge risk, we see ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

Pumpkin Oat Bars 3 points This Pumpkin Oat Bars which was inspired by drizzle me skinny and shared with us by Nikki is just ...

People who play sports or exert themselves should aim for 1 ounce of water per pound daily. “We may need more, we may need ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Tips on how to lighten up coffee shop drinks and make substitutions for drinks like punch and eggnog will be offered.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Niki and Gabi, twins from Pennsylvania, exaggerated their different personalities and styles as the sisters, one blue to the ...

The popular chain’s pumpkin game is simply unmatched. I threw a cozy fall party to kiss summer goodbye, and with these 6 recipes, you can too. Impress your guests with easy-to-throw-together ...

Written by bestselling author and associate professor of systematic theology Kevin DeYoung, each concise daily reading contains verses for meditation and application, building upon each other and ...

The humble yet fiery dish, made from puffed rice (muri) and a special blend of ingredients, has been one of the most popular street foods. For those who live for masala-infused food, this provides ...