Medically reviewed by Amelia MacIntyre, DO Your waist size can help you understand your overall health. A larger waistline ...

Maddy nearly lost 18 kgs with diet, every weight loss habits and exercises. In one of her posts she talks about a “formula” ...

Winter is all about whimsicality and flowy dresses — we rounded up ten plus size winter dresses to shop right now!

I f you're anything like me, you have a complicated relationship with leggings. After living in them when they were all the ...

Regular aerobic exercise for at least 150 minutes weekly can significantly reduce waist size and body fat, according to a meta-analysis of 116 clinical trials. The study highlights a dose-response ...

The best plus size clothing brands cover every aesthetic and every size. Shop the best plus size stores from Ganni to Vince.

Trousers are such a quintessential category of clothing. They can help you feel powerful and sophisticated while giving you a ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

Fit Variability: Some customers may find the sizing a bit inconsistent, especially in terms of fit around the hips or waist, ...

The body frame size is categorized into three groups - small, medium and large. The calculation is fairly simple (4 ). Small Frame: If the elbow measurement is lesser than the value given in ...

Criticisms about the BMI maintain that it was developed on data only from men, most of them White, and doesn’t account for racial, ethnic, age, sex and gender diversity. Even Olympic athletes can be ...