Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

Find out about the symptoms you need to watch out for and get health advice with our free health newsletter from the Mirror ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

To offer unusual alternatives for those hard-to-shop-for friends and family members, artisan markets will pop up in Utah this ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

2 When you’re ready to cook, tip everything from the bowl into your slow cooker, along with all the remaining ingredients.

This usually translates into a soup (which can be made on autopilot and put in the freezer), but recently I’ve been making a ...

Strictly Come Dancing host Tess Daly looks better than ever as she approaches her 52nd birthday, and she has revealed her ...

This Veterans Day, many restaurants are preparing special deals to honor this nation’s service members. Here’s a list of ...

But feel free to throw in whatever you like ... "However, I always recommend moderating the amount of salt and being mindful ...