Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

I hit the gym four times a week for weightlifting and also attend three weekly kickboxing classes - so in terms of overall ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

According to Lee, the bulk of the demand in 3Q2024 came from the multi-user factory space, which saw rents rise 0.6% q-o-q ..

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...

WHEN time is short – and it certainly can be in the lead-up to Christmas – you need an efficient and quick workout. With party season around the corner, there is still time to shape up ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

This post was written by Luke Carberry Mogan. US stocks an select sectors are in high spirits, continuing to rise coming off the news that Donald Trump has won the 2024 presidential election. The ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...