Sweden: A recent study involving over 100,000 participants suggests that non-fermented milk may increase the risk of ischemic ...

RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

A 2016 review in Ageing Research Reviews noted that maintaining muscle mass through resistance training and adequate protein ...

First up, he spoke about the importance of getting enough protein into your meals. This should help you to feel ... and drink ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...