The Bedford Adult ESL Program, in Partnership with the Cummings Foundation, is offering another session of free English language classes for adults this fall. Anyone 18 years or older is invited to ...
The part-time program is academically oriented, but also focuses on helping students master English for the workplace and for social situations. Part-time English instruction emphasizes listening, ...
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A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...