Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Rapid weight loss can cause a greater loss of muscle mass than losing weight slowly. The popularity of newer weight-loss ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

A man who has lost over 100lb has shared the 'biggest mistake' people make when trying to lose weight - and how to avoid it ...

As weight-loss injections emerge as key players in the government’s anti-obesity strategy, Emma Loffhagen goes inside the ...

People who are interested in taking Wegovy should understand that this medication is meant for long-term use and isn’t approved for rapid weight loss. Most people need to continue using Wegovy ...

Some Canadian scientists are raising alarms over a lesser-known side effect of drugs like Ozempic. It could lead to serious health issues, they say.

Karan Johar’s recent weight loss has sparked rumors linking him to Ozempic, a diabetes drug now popular for its weight-loss ...