Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Looking to fast-track your weight loss goals? New research finds that intermittent fasting ... Schiff, who was not involved ...

The late Michael Mosley turned the tables on traditional dieting advice by urging people to eat more protein for effective weight loss ... As the brains behind the Fast 800 and 5:2 Diet, he ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

Queen and American Idol star Adam Lambert revealed he has lost 60lbs and says it happened after switching from Ozempic.

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Analysts have struggled to estimate the size of the compounded market for weight-loss drugs because their sale is not tracked ...

Kathy Bates, who has previously admitted to years of eating poorly, revealed in 2024 that she had lost 100 pounds. The ...