Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Making way for an iconic moment together, Mahesh Babu, Ram Charan, Chiranjeevi, and Nagarjuna Akkineni were spotted having a perfect lunch together!

Nagano Lean Body Tonic, known as the Eastern elixir, is an all-new dietary supplement designed to support healthy weig ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Young Mother Nearly Dies After Accidentally Overdosing on Weight-Loss Drug Sent as Promotional Item from Instagram Company ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...