A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Making way for an iconic moment together, Mahesh Babu, Ram Charan, Chiranjeevi, and Nagarjuna Akkineni were spotted having a perfect lunch together!

New research has showed the UK town with the most obese children - this interactive map shows you obesity levels where you ...

Nagano Lean Body Tonic, known as the Eastern elixir, is an all-new dietary supplement designed to support healthy weig ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

In a recent Instagram video, the rapper showed off a stack of dazzling diamond bracelets from designer Elliot Eliantte, ...