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1 小时
on MSN
A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here ...
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
5 小时
How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
9 小时
Milk ‘cuts bowel cancer risk’ – should I drink more?
Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...
1 天
on MSN
How To Maintain—And Build—Muscle On Ozempic
People are losing much more than fat.
4 天
Our Favorite Multivitamin Subscription and Best Pea Protein Powder Are On Sale
Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...
5 天
You really need to eat more of this food — it's not protein
So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...
verywellhealth
5 天
What Happens When You Take Zinc and Magnesium Together?
Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...
Her Zindagi Hindi
6 天
Should Protein Powder Consumption Be Different For Men And Women: Here's Why
A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...
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