A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

This fruity smoothie makes a fantastic quick breakfast ... Each serving provides 285 kcals, 10g protein, 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre ...