Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The Garden of Life Raw Organic Protein is a vegan-friendly powder with a high amount of protein per serving (22g). It is also certified as USDA Organic and has plenty of ingredients designed to ...