Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sug ...

It's like having an assistant in the kitchen, helping you prepare balanced meals with minimal effort. Slow cooker recipes for weight loss should include the three macronutrients: protein, healthy fats ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Who thought that a simple spice such as cardamom could make a world of difference in your weight loss journey? Be it in the ...

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect ... When starting a new weight loss program or diet change, consult a doctor or physician about ...

Symptoms might vary from slight skin responses to severe allergic reactions. If you have any adverse reactions after eating cauliflower recipes, stop using it and see a doctor. Cauliflower, a ...

Here are some recipes for creating delicious vegan meal replacement shakes at home: Vegan meal replacement shakes can aid in weight loss by providing a low-calorie, nutrient-dense option for a meal.

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

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From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

Two cups water, half a tablespoon of amla powder, half a teaspoon of crushed ginger, one-fourth teaspoon of black pepper, and one teaspoon of raw/organic honey.