This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

If you love the flavors of pumpkin pie and pumpkin pie spices, you're going to love this energy-boosting protein smoothie ...

There's no reason to suffer through shakes with the taste and texture of sawdust. Your post-workout drinks can be delicious and good for you if you follow these quick shake hacks. It's tough ...

As more and more research emerges about the benefits of protein for weight loss, it's no surprise people are turning to protein shakes to help shed a few extra pounds. However, despite their ...

Pumpkin is finding its way into more than just lattes this season. Life Time Brookfield discussed the health benefits of pumpkin and shared a pumpkin pie protein shake recipe.Frankie Fleury, A ...