Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

Recent pharmaceutical innovations have introduced a new avenue for weight loss: drugs based on gut hormones such as GLP-1 and ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Arborea has raised $5.2M to build a facility for its Biosolar Leaf system, which industrialises photosynthesis to create high ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and overall health.

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...