Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and overall health.

Pea protein powder is a supplement that is typically created by isolating protein from yellow peas, resulting in a ...

Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce ...

Nestlé is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular ...