Lee Mayfield, who launched Decatur-based Murrell’s Row Spirits in 2015 with partners Bo Brown and Nathan Evick, said they were “so inspired by the classic Gibson martini and dirty martini that we ...

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken, or fish. In fact, he ...

When it comes to losing weight many people think it's salad leaves all the way. However health and fitness expert Dr Michael ...

One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

The air fryer is a quick and convenient way to cook fish, but there are a few common mistakes to be made. Here's some expert ...

Hence, milk is one of the best things to add to your diet to prevent osteoporosis. Muscle Building Due to high protein, milk ...