The EU is in dire need of a food system shift towards alternative proteins – but farmers need to be at the centre of the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Consuming prawns with certain foods can cause digestive discomfort and adverse reactions. Avoid pairing prawns with citrus ...

Food Tech: Alt Protein & Slaughter-Free Food Industry breaking news, interviews, startup features, lifestyle guides & more from our award- winning impact & sustainability media platform. Wednesday, ...

Nuts and bananas provide healthy fats and quick energy boosts, while Greek yogurt combines protein with carbs for sustained ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...