On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...
Diet Coke produces gas when combined with protein powder. Photo: Unsplash Dr Bhavna Garg, senior consultant, dietitian, and nutritionist at Yashoda Super Speciality Hospital Kaushambi, agrees. She ...