There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

When embarking on a weight loss journey, the dos and don’ts can feel overwhelming. For Aarja Bedi, a self-proclaimed ‘Gen Z ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

If 2025 is the year you finally stick to those weight loss goals, you might be interested to know that a viral buy thousands ...

Discover the most popular weight loss diets that took 2024 by storm. From the 75 Hard Challenge to the Mediterranean diet, ...

Gaining weight during the Covid pandemic left a Registered Nurse Ward Manager feeling exhausted and 'struggling to do the ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...