Foods that are high in protein and low in calories are the best for controlling weight and promoting feelings of fullness ...

As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the ...

They said that the carnivore diet, which is a type of "keto," or ketogenic, diet, could "jump-start" weight loss, but had ...

This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and ...

As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...

A new animal study found that a protein-deficient diet in one generation ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type of gastric ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...