Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Raine, who lost 35 pounds six years ago and has kept it off, shared her '4 out of 5 rule' for weight loss. Her simpl ...

The Emmy-winning actress walks us through her morning, and the two books that make her feel grounded and ready to take on the ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

The El Monterey and Rana recalls are part of the Department of Agriculture’s Class 1 recall of cooked chicken products ...

Discover a new and simple way to advance your protein research with automated solutions from Bio-Techne! Our virtual event series will showcase how you can leverage these revolutionary technologies to ...

Fruit is jam-packed with healthy nutrients, but we don’t think about protein being one of them. While it definitely doesn’t pack as big of a protein punch as meat, eggs, beans or tofu do ...

While it won’t replace the protein count in actual meat, it’s also an excellent source of vitamin C and potassium. You can find it fresh, but jackfruit also conveniently comes in cans and pouches.

It has about 3 grams of protein and 3 grams of fiber per cup, as well as prebiotics to promote good gut health, says Routhenstein. While it won’t replace the protein count in actual meat, it’s also an ...

"Over the last several years, this technology has been transformative in membrane protein structural biology ... the 2017 Nobel Prize in Chemistry. To counter biological damage, cryo-EM samples ...