Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

However, “no single food can help you lose weight,” says Dr ... Greek yogurt may have less protein, but it also has more ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

The Kroger Co. revealed its top five food trends for 2025, predicting emerging trends, customer behaviors and anticipated ...

However, USDA echoed the indications from CDC and FDA that slivered onions on the tainted burgers are suspected as the likely ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

Dietary protein absorption in neonatal mammals and fishes relies on the function of a specialized and conserved population of highly absorptive lysosome rich enterocytes (LREs). The gut microbiome has ...