Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

How to Add Spinach to Your Diet for Hair Growth Spinach is super versatile, and there are plenty of tasty ways to sneak it ...

This Turkish fast food staple starts with a large potato baked in a special three-tiered oven. The potato is cooked in the lower tiers and kept warm on the top. Once done, it’s sliced lengthwise, ...

As part of its ongoing RAK diabetes Challenge community initiative, RAK Hospital held an insightful Diabeat Webinar on the LINK between diabetes and kidney disease, shedding light on the prevention ...