In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Food Calculators In a time when nutritional awareness is paramount, Dietium’s food calculators provide users with insights ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

While you crunch the numbers, here's some food for thought on how much food you need when you're party planning.

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...