But worry not, nutritionist and weight loss coach Renu Rakheja has shared a list of delicious and fulfilling vegetarian dishes and meal ideas that are both protein-dense and easy to prepare. In her ...

This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural ...

Carrie Underwood amazed her fans with her fit figure both on tour and during her Las Vegas residency. The Grammy winner, 41, ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - ...

South Indian cuisine is not just tasty, but they are also very nourishing. So here are some delicious South Indian breakfast ...

When you're out of breakfast ideas and tired of regular sandwiches, reach for cottage cheese from the fridge. You can quickly ...

Cottage cheese pancakes are immensely popular due to their simplicity and quick preparation. They're an excellent choice for ...