A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day.

So it goes without saying that the 1,200-calorie meal plan is restrictive for many people, and that's why it can result in ...

brands itself as different from a regular diet, according to ads, using psychology to help customers change their lifestyle. But the app's default recommendation of 1,200 calories a day for many ...

"I eat the same thing twice a day, seven days a week, 365 days a year," says Pomerleau, of his diet of 1,200 calories a day. "It's a lot of veggies with olive oil-based salad dressing, a lot of ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

A calorie is a measure of energy. It's an amount of heat that you can measure and um, you can burn food in a machine that tells you how much heat it creates. It works exactly the same way in the body.

The LEGO® Ninjago™ magazine is out now and has everything young fans of this LEGO® favourite will love! It’s bursting with comic strips, posters and puzzles and every issue comes with a free official ...

“Interestingly, the paw print indicates that the small cat probably reclined on the curving edge of the jug, likely basking in the sun,” according to a statement Gibson also provided over email.