This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

One particular viral trend that the app can’t seem to shake? High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with ...

Plus, it can be incredibly helpful when you're trying to hit certain protein goals. The best meal prep recipes are carefully constructed to ensure ingredients don't get soggy (an absolute bummer ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat. In fact, that is not even remotely a good idea. The point is to eat well, ...

That's where the Women’s Health High Protein Meal Prep Manual steps in. Keep scrolling for a sample recipe—plus more tastes of what you'll get in the guide. By making protein-packed ...

View Recipe Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel This easy pumpkin bread gets a protein boost from yogurt and a nutty pumpkin seed topping.