Sep. 20, 2024 — A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Doctors told her were a result of years of stress, following family illness and a marriage breakdown ... "When I saw the GP again, they said the symptoms I’d been describing were seizures and I ...

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Psychologists, therapists, and researchers shared symptoms to be on the watch for in the days after this election, as well as tips on how to deal with these emotions: “The main driver of post-election ...

GOOD ADVICE. LI Many people say they are having a hard time with their mental health due to post-election stress.No matter which side you fall on, it's a long election season with a lot of ups and ...

These twice-a-year time shifts can play havoc with human sleep patterns,  though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. "How we view our stress actually matters to our health," said Dr. Cynthia Ackrill, a stress management ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. Headspace meditation teacher, Rosie Acosta, meditates in her studio Monday, Sept. 30, 2024, in Woodland ...

"How we view our stress actually matters to our health," said Dr. Cynthia Ackrill, a stress management expert and former editor for Contentment magazine, produced by the American Institute of Stress.