Sep. 20, 2024 — A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out ...
Post-traumatic stress disorder (PTSD) stands out among mental health disorders due to its clear and identifiable trigger—a traumatic event (1). This distinct characteristic might suggest that PTSD ...
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Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. "How we view our stress actually matters to our health," said Dr. Cynthia Ackrill, a stress management ...
Moving to Post-Traumatic Growth Post-traumatic growth is the idea that we can sometimes change in positive ways after extreme adversities like a natural disaster. It's a topic with relatively ...
Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. Headspace meditation teacher, Rosie Acosta, meditates in her studio Monday, Sept. 30, 2024, in Woodland ...