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Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest From summer fruit salads to pasta salads, here are 17 ...

We tested more than 20 diets to create this list of the best diets for weight loss. Here’s how they work, what you need to know about their eating plans, and what registered dietitians say about ...

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Many popular diets these days promise to help you lower inflammation levels in the body, including Whole 30, the keto diet, the Mediterranean Diet and the Paleo Diet. But do you have to go on a ...

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Since you're cutting many more foods from your diet, however, you have to be extra vigilant to get all the nutrients you need. What you do: Eat plant-based, high-fiber meals that focus on whole ...