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Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

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The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with ...

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If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, bicycling and swimming. “It is also helpful to incorporate some strength ...