Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

weight loss supplements continues to expand. These dietary supplements can benefit an overall health and weight management plan, supporting where diet and exercise may fall short. This list highlights ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

Taking her place next to some gym equipment, Yang Chi’ao waits to be called by an instructor at a weight-loss camp in China, ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...