Hold the position for two seconds, and then slowly release. Repeat five to 15 times. The standing sciatic nerve glide is a McKenzie Method exercise that can be used to stretch the sciatic nerve more ...

Practical plastic makes lightweight, stylish chairs suitable for cafes and all commercial spaces. With chairs available in literally hundreds of colours and designs, plastic chairs make modern seating ...

Each of the seven answers begins with one of the vowels and glides/semivowels in English: A, E, I, O, U, W, and Y.

The company that broke a Guinness World Record this year with its all-hydrogen train has just announced another world first. Stadler Rail has developed a fleet of train cars that can run on either ...

Plastics only began to be produced in large quantities following the second world war – but plastic pollution has since become one of the most serious threats humanity faces. By 2015, 60% of all ...

We’ve curated a variety of styles, including classic executive chairs and unique contemporary styles. They’re all absolute winners, but these are the standouts that really bubbled up to the ...

Ray BLK wraps up the summer on a radiant note with her new song “Sunshine”. Her vocal performance exudes heat, with lyrics that bask in the light, reflecting her newfound sense of freedom and the ...

One feature it had that was lacking from nearly every other chair was a good cup holder. Others had cheap, plastic or mesh cup holders that could hold water bottles or cans but rarely both at the ...

Every day, the equivalent of 2,000 garbage trucks full of plastic are dumped into the world's oceans, rivers, and lakes. Plastic pollution is a global problem. Every year 19-23 million tonnes of ...

We tested the best climbing skins on the market including top picks from Black Diamond, Contour and Pomoca. The post The Best ...

Photo / Supplied A Kiwi company aims to revolutionise how we travel by offering transport that glides above congested roads and streets. For the past five years, Christchurch-based company Whoosh ...