Dive into the latest news on the cancelation of the highly anticipated Apple Smart Ring and the reasons behind this decision.

A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the best choices for your own personal health and wellness. Here's what we ...

So, if walking more is on your 2025 to-do list, here's how you can stay on top of your daily tally - without having to bother ...

Here are 8 wellness trends to keep your eye on for 2025. The quest for wellness is increasingly as much about the people you ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...

SHOPPING: Homeowners looking to give their homes a refresh this January can shop up to 66 per cent off cleaning products at ...