Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Your doctor will work with you to determine how much potassium you should get daily while maintaining the highest level of nutrition possible. They’ll also monitor your levels to ensure you stay ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction. Little of ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Local sports fans that subscribe to Optimum got unwelcome news to start the new year when the cable provider dropped the MSG Networks channels after the two sides could not reach a new deal.

New York Knicks fans who subscribe to Optimum will have to make some quick moves in order to watch their team's games, beginning Friday night. Optimum is no longer carrying MSG Networks channels ...