“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Palantir has emerged as one of the AI industry's most followed stocks over the last two years. The company is on a roll thanks to its various AI software suites, which are popular across both the ...

Hyperliquid, Movement, and Bitget Token top the list of altcoin gainers with notable double-digit price increases this week. Bulls continue to push HYPE price up with possible target at $42.24, while ...

Fury has come to the rematch with not only a different bulk but an entirely different demeanour – aggressive and in no mood ...

Among the gainers in the BSE Sensex 30 pack, TCS stood out, gaining 0.71 per cent to close at Rs 4,355.00. Reliance Industries followed closely, rising 0.67 per cent to Rs 1,253.50. Sun Pharma ...

People search for human remains at a trench believed to be used as a mass grave on the outskirts of Damascus on December 16. Picture: Aris Messinis/AFP Moustafa said the site was just one of eight ...

Syrians are starting to uncover mass graves across the country, shedding light on the magnitude of atrocities committed during the brutal rule of ousted dictator Bashar al-Assad. Since Assad fled ...