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NewsX
4 小时
How Many Meals Should You Eat A Day In India? A Guide To Healthy Eating
Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...
17 小时
10 habits to steal from the healthiest people in the world
It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...
20 小时
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...
20 小时
Living With Skin Diseases: Here’s How a Hidradenitis Suppurativa Diagnosis Will Impact ...
While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...
The New Indian Express
22 小时
Split your protein intake throughout the day
How much protein one needs to build muscle depends on the body weight, intensity of the physical activity, and age. Eating ...
23 小时
Ariana Grande Does This Full-Body Workout 3 Times A Week
Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...
23 小时
Cholesterol levels could be slashed by eating one breakfast superfood daily
Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...
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