Meet the winners of this year's Women's Health Sports Nutrition Awards
Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...
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Carbs in Bodybuilding: How Mark Taylor Challenged the Traditional Diet to Gain Muscle and ...
However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without sacrificing energy. Mark Taylor, veteran bodybuilder and Mr. Universe 2023 ...