As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, ...

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...

You can do hip thrusts with a barbell, dumbbell, kettlebell, or machine, depending on your fitness, strength ... "One of the reasons that people have lower-back problems as they get older is because ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Trump is currently the oldest nominee for president in US history and, if elected in November, will be 82 years old when he completes his term ...

Described by the club as a "local legend", Lloyd Russell has been part of the Empire Fighting gym in Bristol since the early ...

People who exercise together socialize, share health concerns and mention other fun activities. They’re more likely to ...

Vice President Kamala Harris turns 60 on Sunday – and, her campaign wants voters to know, that makes her 18 years younger ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Erik Mendez, 19, Paterson's best hope for boxing success, works out at Ike and Randy's Gym in between his job and family life ...

Donald Trump said he'd appoint a CEO who is 78, his own age. But chief executives of top companies who are his age or older are rare.

“Only stupid people put old,” he continued ... been a target for the Democrats who have questioned his mental fitness and his ability to serve. Trump spoke in Chicago on Tuesday where ...