People walk every day; to work, to school, to the gym. Some walk for exercise, or for a cause. There are people, however, that just walk to get in touch ­­— with their surroundings, or their feelings, ...

Described by the club as a "local legend", Lloyd Russell has been part of the Empire Fighting gym in Bristol since the early ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

The wild charges, personal insults, blatant lies and threats Trump spews are not normal and raise alarming issues about his mental health.

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Back in late August, I wrote an article featuring an up-and-coming basketball AAU program in Rhode Island (Rhode Island Elite ...

Whatever your fitness goal, Fisher said the concept of failure training can be incorporated into your workout. People should then rest the muscle group they’ve trained for about two days, he said.

Erik Mendez, 19, Paterson's best hope for boxing success, works out at Ike and Randy's Gym in between his job and family life ...

Vice President Kamala Harris turns 60 on Sunday – and, her campaign wants voters to know, that makes her 18 years younger than Donald Trump. Harris’ campaign is increasingly questioning the former ...

Ralph Velez Jr. went from announcing Little League games in south Phoenix to matches of the biggest names in boxing, like Floyd Mayweather.

A gym water bottle is the ultimate gym bag staple ... Rockay even encourages people to upcycle the packaging and use the tube the bottle came in as a pen or utensil holder, while the little ...