Medically reviewed by Audrey Wells, M.D. Men’s Journal aims to feature ... QR code that automatically uploads the nutrition information to your meal plan tracking in G-Plan’s app.

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A nutrient-rich diet that's low on empty calories. Go for whole foods like fruits, ...

That’s why the fine print of her plan for Black men says it’s actually a plan for Black men “and others,” a strategy to make sure it could survive legal and political challenges if she’s ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

“Rishabh used to go to hotels, but we weren’t getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as planned, and ...

"Rishabh used to go to hotels, but we weren't getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as planned ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Clinical practice amongst NICUs across the nation continues to vary despite the amount of strong evidence presented in this article to support a comprehensive nutritional plan to promote adequate ...

Bodybuilder Chris Bumstead discussed his transition to the Men's Open and shared his expectations going into the 2024 EVLS ...

“Rishabh used to go to hotels, but we weren’t getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as plann ...