Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Medically reviewed by Audrey Wells, M.D. Men’s Journal aims to feature ... QR code that automatically uploads the nutrition information to your meal plan tracking in G-Plan’s app.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Society should work to ensure that young adults understand what leads to healthy, stable marriages and help to prepare them to build such ... sexual activity outside of marriage is nearly universal ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

"Rishabh used to go to hotels, but we weren't getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as planned ...

“Rishabh used to go to hotels, but we weren't getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

COTABATO CITY — Officials launched the Bangsamoro Regional Plan of Action for Nutrition, a framework for addressing malnutrition issues besetting the autonomous region, in a symbolic rite in ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

As your puppy nears adulthood, Luisana says it's crucial to discuss your dog's nutritional plan with your veterinarian. The most common reason to consider a switch to adult food — once your ...